Foundations of Kinesiology workshop - If you are interested in finding out more about kinesiology and how to incorporate simple techniques at home to alleviate digestive complaints and anxiety, you may like to attend this short course over three Sundays in September at Rock Lily Natural Health in Warriewood. The course will be conducted by Camille Williams and Emma Sternberg who both trained at the College of Complementary Medicine in Hornsby.  The cost is $360 for the three days and 20% off if you book with a friend.
For more details visit http://www.emmasternbergkinesiology.com/workshops/

For bookings call Camille on 0422 294 427 or Emma on 0409 064 121. 

Mike's Community Fundraising Cocktail Party - Please come along to this community event, which will include local entertainment, a fashion parade, live auction and raffle and will be held at the International College of Management Sydney on Darley Road from 6:30pm.  Each year we raise money for two local causes and this year they are the Manly Hospital Auxiliary and youth housing provider, the Burdekin Association. Manly Hospital is in desperate need of electric maternity beds to provide some comfort to mums after labour and to assist midwives caring for them. The Burdekin Association plays a critical role providing homes for local children when they have nowhere to go.
If you have something to donate or are interested in sponsoring this event, please call Renee on 9976 2773. If you are keen to attend, tickets cost $100 and RSVPs should be sent to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it - The event aims to bring Manly together and we hope you’ll take part!

Ignite Your Power! Come along to the new Power Living & Power Healing Centre for a charity party in support of The Black Dog Institute to help the community fight depression. There will be a yoga practice with DJ and live drumming from 3pm-4:30pm and then a party from 6pm with raffle prizes and giveaways. Tickets are $60 for both the yoga and party afterwards with all proceeds to the Black Dog Institute, of which Mike is an Exercise Your Mood Ambassador!
For more details visit Power Living near Manly Library or call 9904 4874 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
 

Manly Scenic Fun Run! - Join Mike in a fun run (or walk!) on Sunday 23 May to raise funds for local charities. The 10km, 5km or 2km run/walk starts at North Steyne Surf Club at 8am. The event is being organised by the Rotary Club of Manly Sunrise and costs $25 per person. Registration is now available at www.manlyfunrun.org - join in for a fun active morning to raise funds for your local community!

Say G'Day Today - Mike will be at Fairlight shops in the morning. Please come and share with him the issues that matter to you and your community.

Driving to Keep the Doctor Flying! - Help support the Royal Flying Doctor Service's Outback Car Trek fundraising event at a charity auction night on 15 May at North Curl Curl Surf Club. If you can sponsor part or all of a car; or if you have auction items or beer/wine to donate for the dinner in May, please contact Northern Beaches resident Carl Seaver at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it - Carl and his mates will be taking part in the Outback Car Trek for the ninth time and have raised more than $700,000 to date. To visit the team's website click here!

Say G'Day Today - Mike will be at North Balgowlah shops in the morning. Please come and share with him the issues that matter to you and your community.

Say G'Day Today - Mike will be at Freshwater shops in the morning. Please come and share with him the issues that matter to you and your community.  

Graffiti Action Day - Take a stand against graffiti vandalism by participating in the state’s first Graffiti Action Day. Volunteers from all over NSW will contribute to clean-up operations in their local area. Key graffiti sites will have a coordinator who will brief volunteers on activities, techniques for effective graffiti removal and potential hazards. Personal protection equipment and refreshments will be provided at each site.
Visit Keep Australia Beautiful for further information or to register!

Lifestart Kayak for Kids 2010 - this is an inspirational community event for anyone keen to paddle on Sydney Harbour! The 17.5km course runs from Blues Point to Clontarf in four stages of approximately 4.5km. The event raises much-needed funds for Lifestart, which is an early childhood intervention service for children with an intellectual disability or developmental delay. Kayak for Kids is open to everyone - whether beginner or experienced paddler. Shelley Oates-Wilding is the event ambassador and says, "Create a team with your family, friends or work colleagues and enjoy the challenge of paddling our great harbour, while helping Lifestart's special kids".